Recipes and Diet Food

The Much Loved “Golden Paste”

Known as the Queen of Spices for centuries, is now emerging as a breakout star according to food trends today. This bright golden coloured spice, is one thing people are clamoring about to add a dash or pinch to our recipes. World over experts are whipping up concoctions, with this magical spice as a hero. Surely with its abundant anti-oxidant, Read More

Recipes and Diet Food

Honey Turmeric Chicken

This savory, sweet and sticky dish is great way to incorporate turmeric in your food. The delectable golden color makes the dish tempting and pretty on the platter. The aromatic and earthy flavor the golden herb lends to the dishes gives depth and adds a dash of health to them. The turmeric love has reached a new level and its Read More

Recipes and Diet Food

Cooking With Turmeric

The queen of spices, since the ayurvedic time, has influenced our health in more than one way. Having come a long way, in today’s time one can confidently say that turmeric is one herb that is trending. With its goodness of unlimited therapeutic properties known to the world, it has earned a fan following around the globe. So now we Read More

Recipes and Diet Food

Pickle It Up!

At our service as a custodian of our health, packed with the magical powers of curcumin, Turmeric has surely been around for many thousand years. Its journey started as a medicinal herb, and was one of the potent herb of Ayurveda which could single handedly combat a number ailments. It reached our kitchens to become the most revered spice, spiking Read More

Recipes and Diet Food

Granny special “Haldi (turmeric) Curry”

The holy turmeric has been imparting its therapeutic goodness on us for ages, but this versatile spice leaves no stone unturned in giving its best flavor to us in form of vegetable curry. Cooked with various other ingredients, it’s not only riot of flavors and vibrance on the platter but it’s a storm of health and natural wholesomeness. This dish Read More

Recipes and Diet Food

The Legends of Turmeric

Turmeric also known as the “INDIAN SAFFRON” has been n integral part of our lives since 4000bc. In Sanskrit; it is referred as haridra, meaning, one that adorns the body of the omnipotent, all powerful Hindu deity, hari, lord Vishnu. Turmeric is referred to by 55 synonyms in the Vedic texts, each denoting its auspicious quality, like. .RANJANI, denoting, the Read More

Recipes and Diet Food

Turmeric Tea for Two to Beat Cancer

Beat cancer in the most natural ways with this easiest yet exceptionally effective recipe of Turmeric Tea. Preparation Time: 5-10 minutes Ingredients 1 1⁄2 teaspoons turmeric powder 1⁄2 teaspoon Ceylon or regular cinnamon 1⁄2 teaspoon fresh ginger, chopped OR 1⁄4 tsp. ground ginger 1⁄8 teaspoon ground cloves 2 pinches of ground cardamom 1 teaspoon raw cold pressed coconut oil 1 1⁄2 Read More

Recipes and Diet Food

Turmeric Egg Curry For Two – An Epicurean Delight

Enjoy the goodness of the healing properties of turmeric blended with delicious Turmeric Egg Curry. Ingredients of Turmeric Egg Curry 4 eggs, hard-boiled and peeled 2 medium bunches (250 grams each) fresh spinach, blanched and pureed 2 teaspoons oil 2 teaspoons ginger paste 1/4 teaspoon turmeric powder 4 teaspoons garlic paste 4 medium onions, ground 3 medium tomatoes, puréed 1/2 teaspoon red Read More

Recipes and Diet Food

Health Benefits of a Raw Food Diet

As more and more people are turning to more organic lifestyles and trying to improve their health through adopting better eating habits, there are also many people going one step further and enjoying the health benefits of a raw food diet. In this article I am going to firstly look at; why so many people are choosing raw foods over Read More

Recipes and Diet Food

9 Superfoods You Should Be Eating

Superfoods are foods that contain a high level of various vitamins, minerals and other components that are beneficial for one’s health. These foods have a great nutritional value and protect us from various diseases. Keep reading in order to find out what are the Superfoods You Should Be Eating. List of Superfoods You Should Be Eating Acai This fruit belongs to Read More